Dharma
Buddha's Teachings are known as the Dharma.
Dharma means "protection". By practising Buddha's teachings we protect ourself from suffering and problems. All the problems we experience during daily life originate from negative states of mind, and the method for eliminating negative states of mind is to practise Dharma.
Practising Dharma is the supreme method for improving the quality of our human life. The quality of life depends not upon external development or material progress, but upon the inner development of peace and happiness.
For example, in the past many Buddhists lived in poor and underdeveloped countries, but they were able to find pure, lasting happiness by practising the Teachings of Buddha. If we integrate Buddha's teachings into our daily life, we will be able to solve all our inner problems and attain a truly peaceful mind.
Shrine cabinet containing all Buddha's Teachings
